| |
|
Beef Bourguignon
|
| |
|
|
|
|
Ingredients:
Beef (25%), Water, Mushrooms, Smoked Bacon (??%) (Streaky Bacon, Salt, antioxidant: E 301, preservative: E 250), Red Wine (8%) (contains sulphites), Carrot, Beef Stock, Onion, Tomato Paste, Garlic Puree, Modified Maize Starch, Thyme, Black Pepper, Malt Extract, Ground Bay Leaf.
Cooking Instructions:
How to Cook:
OVEN BAKE FROM FROZEN:
Electricity 200oC 35 - 40mins
Gas Mark 5 35 - 40mins
• Remove sleeve & pierce film lid
• Place on baking tray in pre-heated oven for 35 - 40mins
MICROWAVE FROM FROZEN (800w):
Cat B – 650w 4 mins Rest 1 min 4 mins
Cat E – 800w 3 mins Rest 1 min 3 mins
• Remove sleeve and pierce film lid
• Microwave on full power for the required time
• Leave to stand for 1 minute before serving
• Ensure product is piping hot throughout before serving
These are guidelines only as cooking appliances vary in performance. Select the appropriate time for your oven.
STORAGE GUIDELINES:
If not kept frozen, eat on day of purchase.
Keep Frozen at -18oC or below. Do not refreeze if allowed to thaw.
Nutritional Information
Per 100g
Energy 472kj / 113kcal
Protein 8.8g
Carbohydrate 3.6g
- Which sugars 1.4g
Fat 7.0g
- Which saturates 2.8g
- Which mono-unsaturates 2.4
- Which polyunsaturates 1.5g
Fibre 0.9g
Sodium 0.20g
Salt 0.5g
|
| |
|
|
|
