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Chicken Tikka Masala
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Ingredients
Cooked Chicken (26%), Cream (13%), Tomatoes (11%), Water, Onion Puree, Milk, Onions, Tomato Paste (4%), Yogurt, Rapeseed Oil, Modified Maize Starch, Ginger, Sugar, Garlic, Roast Chicken Stock [Roast Chicken, Chicken Fat, Yeast Extract, Glucose Syrup, Maltodextrin, Natural Flavouring, Salt, Sugar, Concentrated Chicken Extract, Lemon Juice Concentrate, Dried Onion], Coriander, Full Cream Milk Powder, Salt, Malt Vinegar (contains colour: Caramel), Madras Curry Powder [Spices (87%) (Coriander, Mustard, Turmeric, Fenugreek, Fennel, Chilli, Black Pepper, White Pepper, Ginger, Cumin, Celery), Potato Starch (6%), Rice Flour (4%), Salt (3%)], Cumin, Turmeric, Garam Masala [Pimento, Pepper, Nutmeg, Ginger, Fennel, Cumin, Coriander, Clove, Cinnamon, Cardamom, Bay], Chilli Powder
How to Cook:
OVEN BAKE FROM FROZEN:
Electricity 200oC 35 - 40mins
Gas Mark 5 35 - 40mins
• Remove sleeve & pierce film lid
• Place on baking tray in pre-heated oven for 35 - 40mins
MICROWAVE FROM FROZEN (800w):
Cat B – 650w 4 mins Rest 1 min 4 mins
Cat E – 800w 3 mins Rest 1 min 3 mins
• Remove sleeve and pierce film lid
• Microwave on full power for the required time
• Leave to stand for 1 minute before serving
• Ensure product is piping hot throughout before serving
These are guidelines only as cooking appliances vary in performance. Select the appropriate time for your oven.
STORAGE GUIDELINES:
If not kept frozen, eat on day of purchase.
Keep Frozen at -18oC or below. Do not refreeze if allowed to thaw.
Nutritional Information
Per 100g
Energy 549kj /132kcal
Protein 8.4g
Carbohydrate 7.5g
- Which sugars 3.5g
Fat 10.3g
- Which saturates 3.8g
- Which mono-unsaturates 4.2g
- Which polyunsaturates 1.6g
Fibre 0.8g
Sodium 0.26g
Salt 0.6g
Allergen Information: Contains: Milk, Celery & Mustard
Made in a factory that uses and stores nuts
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